Yin Yoga Class – 16th of April – 18:00h-19:00h
Yin Yoga is a passive form of yoga, in which the focus is on improving strength and flexibility in the connective tissue and joints. The poses are held for a longer duration of time, giving the body & mind time and space to settle into the pose.
This class is suited for all levels.
Props that can come in handy are:
- (yoga)blocks (or big books);
- a (meditation) pillow;
- a blanket.
What is included in the price?
- LIVE Yin Yoga class through Zoom on the 16th of April at 18:00h-19:00h.
- Recording of the class, that you will receive the day after the class is done.
How does the price-rate work?
This class is donation based (with a minimum of 2,50 euros, which enables me to pay for the software we use to make this class happen). If you want to donate more in order to support me, you can choose your own price. 🙂
How do I get acces to the class?
After ordering and paying for this class, you will receive a conformation email with a button (“join here”). If you press this button, you will be directed towards our online Classroom (which will be open around 5-10 minutes before the class starts).