Fierce Fire Yoga Flow Challenge – June 8th – 12th

5.00

What will we do in this challenge?

We will join each other in the online Yoga classroom (powered by Zoom) during 5 days (Monday – Friday), from 7:30h-8:00h (CET) in the morning for a fierce fire yoga flow. Using different breathing techniques we will wake up the body and make ourselves fully ready for the rest of the day.

What can I expect of this fierce fire flow?

The focus will be on our core, in which we will ignite that inner fire to give a boost to our digestive system (before eating breakfast)! Using different breathing techniques and a fierce yoga flow inspired by Sadie Nardini’s Yoga Shred®, we will get fully ready for the rest of the day!

5 minute mini-Sound Bath at the end of each practice

25 minutes of working out – 5 minutes of full surrender with the beautiful sounds of crystal singing bowls and wind chimes. Do I need to say more?

 

Category:

Description

What will we do in this challenge?

We will join each other in the online Yoga classroom (powered by Zoom) during 5 days (Monday – Friday), from 7:30h-8:00h (CET) in the morning for a fierce fire yoga flow. Using different breathing techniques we will wake up the body and make ourselves fully ready for the rest of the day.

What can I expect of this fierce fire flow?

The focus will be on our core, in which we will ignite that inner fire to give a boost to our digestive system (before eating breakfast)! Using different breathing techniques and a fierce yoga flow inspired by Sadie Nardini’s Yoga Shred®, we will get fully ready for the rest of the day!

5 minute mini-Sound Bath at the end of each practice

25 minutes of working out – 5 minutes of full surrender with the beautiful sounds of crystal singing bowls and wind chimes. Do I need to say more?

Price

Members: FREE. Please register for this challenge by sending me an email (info@auroradeleeuw.com or fill out the contact form below).

Non-Members: 5 euros. Register by adding this challenge to your basket >> check out & pay >> you will receive an order confirmation which includes the link to our online yoga classroom. Click the link 5-10 minutes before the class starts to get access to the online classroom & join the practice.

Details

  • Starting Monday June 8th & ends Friday June 12th.
  • 5 practices during 5 days.
  • Starting each morning at 7:30h (ends at 8:00h).
  • FREE for Members (14-day pass, One Month Unlimited, One Month Unlimited for Students & Summer Unlimited).
  • 5 euros for Non-Members.

 


My blood pressure is high / low. Can I take part in this challenge?

I would not recommend taking part in this challenge if you have either a high- or low blood pressure. This due to the breathing techniques in combination with the fierce nature of the poweryoga sequence that we will emerge ourselves into.


Title:
Fierce Fire Yoga Flow Challenge

Time:
June 8, 2020, 7:30 am

Timezone:
Europe/Amsterdam