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Autumn 🍂 is here
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Do you treat yourself to breakfast in bed? I tend to do so every once in a while. This photo was taken last week - starting of a day of studying & classes with overnight oats and fresh raspberries 😍.
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Wearing @fathombracelets ☽

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𓇬Sundays𓇬
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We are moving closer and closer to the colder months of the year ~ moving from the fire of the summer towards the water element in the winter. My body is reacting to the changes in weather by asking for some extra sleep & yin practices. I use my sundays to slow down, maybe have a nice little break doing fun stuff, or sometimes just being lazy all day (meaning doing what my cat is doing ~ lying on the couch, taking a nap, having a bite to eat and cuddle).
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How are you spending your sunday? 🙂
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📸: @roseandjulien

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𓇬Personal Development𓇬
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I’ve been absent these past few weeks from Instagram. Real life is still more important than social media, which means that, if I’m really busy, social media is not a priority. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This also means that, if I share something with you guys, I’m very happy to share it! I just finished a week of beautiful yoga teacher trainings. Starting with flying off to London to follow a course about mudra’s 🙏🏻 @yoga_london . It has been a beautiful weekend which has brought me a lot of new tools to work with in my own meditations. Looking forward to share more about this with you really soon !

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